{"product_id":"my-current-workout-guide","title":"My Current Workout Guide","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIMPORTANT: Please enter a valid email address at checkout. The program will be delivered directly to your email.\u003c\/p\u003e\n\u003ch1\u003eMY CURRENT WORKOUT GUIDE\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Muscle. Gain Strength. Stay Lean.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis isn’t just another generic workout plan. This is my personal blueprint, built around the exact training splits, methods, and principles I currently use to build my own physique.\u003c\/p\u003e\n\u003cp\u003eThis guide is centered on \u003cstrong\u003emuscle aesthetics and targeted muscle growth\u003c\/strong\u003e. The goal isn’t simply to gain as much mass as possible—it’s to develop proportional, well-defined muscles that create a balanced, lean, and aesthetic physique.\u003c\/p\u003e\n\u003cp\u003eWhether you’re new to structured training or feel stuck with your current routine, this program gives you a clear and effective plan to follow. It uses a low-volume, high-frequency approach—training each muscle group more often with fewer, higher-quality sets—so you can recover properly and make consistent progress.\u003c\/p\u003e\n\u003cp\u003eInside the guide, you’ll receive four complete weekly training splits, along with an explanation of which muscle groups are most important for building a proportional and aesthetic physique. The guide covers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eUpper and lower body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCardio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach split includes exercises, sets, reps, proper-form guidance, and example schedules, so you’ll know exactly how to structure your training.\u003c\/p\u003e\n\u003cp\u003eYou’ll also learn the fundamentals of training intensity, recovery, protein intake, food tracking, and nutritional discipline—all essential for developing muscle while remaining lean.\u003c\/p\u003e\n\u003cp\u003eI’m giving you the current blueprint I use to build strength, stay lean, and develop a balanced physique I’m proud of. Now you can follow the same principles, stop guessing, and start progressing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Because this digital product is delivered immediately, all sales are final. By purchasing, you agree to our Terms and Privacy Policy.\u003c\/em\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":52137365405925,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/2251\/0309\/files\/IMG_0011_1091x1442_030921f0-1482-4129-a69b-2836cbcfd285.jpg?v=1786457606","url":"https:\/\/ryuworkouts.store\/products\/my-current-workout-guide","provider":"RyuWorkouts","version":"1.0","type":"link"}